Gert Schulze 30:04 row
6,188
Meters
30:04.1
Time
2:25.7
Pace
342
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 101 |
January 29, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 6,188 | 2:25.7 | 113 | 688 | 342 | 27 | 121 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 107 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 114 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 123 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 125 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 27 | 129 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 132 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 131 |
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Workout Graph
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