Gert Schulze 30:07 row
6,231
Meters
30:07.3
Time
2:25.0
Pace
345
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 109 |
February 09, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,231 | 2:25.0 | 115 | 694 | 24 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 100 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 108 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 115 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 118 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 119 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 123 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 10 | 126 |
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Workout Graph
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