Gert Schulze 30:06 row
6,612
Meters
30:06.8
Time
2:16.6
Pace
385
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 109 |
March 03, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,612 | 2:16.6 | 137 | 772 | 385 | 25 | 129 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 | 117 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 | 128 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 | 135 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 125 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 130 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 135 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 1 | 9 | 136 |
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Workout Graph
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