Gert Schulze 30:07 row
6,479
Meters
30:07.6
Time
2:19.4
Pace
371
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 108 |
March 13, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,479 | 2:19.4 | 129 | 738 | 371 | 25 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 115 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 126 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 130 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 135 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 138 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 144 |
| 30:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 | 145 |
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Workout Graph
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