Gert Schulze 30:09 row
6,301
Meters
30:09.5
Time
2:23.5
Pace
352
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 109 |
March 15, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,301 | 2:23.5 | 118 | 706 | 26 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 106 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 115 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | 120 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 123 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 126 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 133 |
| 30:09.5 | 29 | 2:43.7 | 80 | 574 | 13 | 133 |
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Workout Graph
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