Concept2 Logbook | Log for Gert Schulze

Gert Schulze

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/02/22	10,000m	50:55.7	2:32.7	RowErg	Hwt	10000 m	View workout
11/28/22	10,000m	48:25.7	2:25.2	RowErg	Hwt	10000 m	View workout
11/26/22	15,815m	1:23:29.2	2:38.3	RowErg	Hwt	Marathon	View workout
11/25/22	10,000m	49:42.5	2:29.1	RowErg	Hwt	10000 m	View workout
11/24/22	10,000m	49:59.7	2:29.9	RowErg	Hwt	10000 m	View workout
11/23/22	21,097m	1:51:27.8	2:38.5	RowErg	Hwt	Halbmarathon	View workout
11/22/22	10,000m	52:08.8	2:36.4	RowErg	Hwt	10000 m	View workout
11/21/22	10,000m	52:05.7	2:36.2	RowErg	Hwt	10000 m	View workout
11/20/22	10,000m	49:29.9	2:28.4	RowErg	Hwt	10000 m	View workout
11/19/22	5,000m	23:49.1	2:22.9	RowErg	Hwt	5000 m	View workout
11/17/22	5,000m	23:49.6	2:22.9	RowErg	Hwt	5000 m	View workout
11/16/22	10,000m	46:18.5	2:18.9	RowErg	Hwt	10000 m	View workout
11/14/22	10,000m	51:44.1	2:35.2	RowErg	Hwt	10000 m	View workout
11/13/22	10,000m	50:26.6	2:31.3	RowErg	Hwt	10000 m	View workout
11/12/22	10,000m	50:35.5	2:31.7	RowErg	Hwt	10000 m	View workout
11/12/22	10,000m	50:35.5	2:31.7	RowErg	Hwt		View workout
11/11/22	10,000m	51:04.8	2:33.2	RowErg	Hwt		View workout
11/10/22	10,000m	53:00.7	2:39.0	RowErg	Hwt		View workout
11/09/22	5,000m	25:29.2	2:32.9	RowErg	Hwt		View workout
11/07/22	10,000m	51:36.9	2:34.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts