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Log

Date Distance Time Pace Comments Action
11/20/22 10,000m 49:29.9 2:28.4

10000 m

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11/19/22 5,000m 23:49.1 2:22.9

5000 m

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11/17/22 5,000m 23:49.6 2:22.9

5000 m

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11/16/22 10,000m 46:18.5 2:18.9

10000 m

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11/14/22 10,000m 51:44.1 2:35.2

10000 m

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11/13/22 10,000m 50:26.6 2:31.3

10000 m

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11/12/22 10,000m 50:35.5 2:31.7

10000 m

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11/12/22 10,000m 50:35.5 2:31.7 View workout
11/11/22 10,000m 51:04.8 2:33.2 View workout
11/10/22 10,000m 53:00.7 2:39.0 View workout
11/09/22 5,000m 25:29.2 2:32.9 View workout
11/07/22 10,000m 51:36.9 2:34.8 View workout
11/06/22 5,000m 24:26.4 2:26.6 View workout
11/04/22 5,000m 24:55.0 2:29.5 View workout
11/02/22 5,000m 24:45.2 2:28.5 View workout
11/01/22 5,000m 25:01.8 2:30.1 View workout
10/30/22 10,000m 49:38.7 2:28.9 View workout
10/28/22 5,000m 24:24.2 2:26.4 View workout
10/26/22 5,000m 23:30.5 2:21.0 View workout
10/25/22 5,000m 27:12.7 2:43.2 View workout