Zoe Lewin 45:56 row
9,686m
Meters
45:56.4
Time
2:22.2
Pace
551
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 129 |
October 24, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.4 | 9,686m | 2:22.2 | 121 | 718 | 21 | 151 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 140 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 155 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 147 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 164 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 159 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 135 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 168 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 164 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 152 |
| 45:56.4 | 108m | 4:21.1 | 20 | 367 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.