Zoe Lewin 8000m row
8,000m
Meters
35:54.2
Time
2:14.6
Pace
473
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 108 |
October 30, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.2 | 8,000m | 2:14.6 | 143 | 793 | 21 | 164 |
| 7:21.9 | 1,600m | 2:18.0 | 133 | 757 | 21 | 152 |
| 7:14.3 | 3,200m | 2:15.7 | 140 | 781 | 21 | 158 |
| 7:08.4 | 4,800m | 2:13.8 | 146 | 802 | 21 | 163 |
| 7:10.0 | 6,400m | 2:14.3 | 144 | 796 | 21 | 168 |
| 6:59.6 | 8,000m | 2:11.1 | 155 | 834 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.