Zoe Lewin 7:05 row
857m
Meters
7:05.7
Time
4:08.3
Pace
45
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 92 |
October 31, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 857m | 4:08.3 | 23 | 378 | 17 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 21 |
| 7:05.7 | 106m | 14:35.9 | 1 | 301 | 12 |
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Workout Graph
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