Zoe Lewin 45:00 row
10,080m
Meters
45:00.0
Time
2:13.9
Pace
597
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 129 |
November 04, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,080m | 2:13.9 | 146 | 801 | 19 | 163 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 144 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 154 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 158 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 163 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 166 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 167 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 174 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 171 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.