Zoe Lewin 21097m row
21,097m
Meters
1:44:36.4
Time
2:28.7
Pace
1164
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 2138 |
| Drag Factor | 138 |
November 08, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:36.4 | 21,097m | 2:28.7 | 106 | 665 | 20 | 151 |
| 20:56.5 | 4,300m | 2:26.1 | 112 | 686 | 21 | 147 |
| 21:08.5 | 8,600m | 2:27.5 | 109 | 675 | 21 | 150 |
| 21:41.0 | 12,900m | 2:31.2 | 101 | 647 | 20 | 151 |
| 21:59.2 | 17,200m | 2:33.3 | 97 | 633 | 19 | 143 |
| 18:51.1 | 21,097m | 2:25.1 | 115 | 694 | 22 | 165 |
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Workout Graph
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