Zoe Lewin 10000m row
10,000m
Meters
46:54.9
Time
2:20.7
Pace
580
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
November 12, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.9 | 10,000m | 2:20.7 | 126 | 732 | 21 | 156 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 22 | 152 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 22 | 157 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 21 | 160 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 20 | 148 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 23 | 164 |
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Workout Graph
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