Zoe Lewin 6:20 row
1,001m
Meters
6:20.5
Time
3:10.0
Pace
49
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 40 |
| Stroke Count | 254 |
| Drag Factor | 128 |
November 22, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,001m | 3:10.0 | 51 | 475 | 40 | 130 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 42 | 130 |
| 6:20.5 | 218m | 3:04.6 | 56 | 491 | 33 | 131 |
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Workout Graph
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