Zoe Lewin 25:06 row
5,260m
Meters
25:06.1
Time
2:23.1
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 98 |
February 01, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,260m | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 25:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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