Zoe Lewin 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 94 |
September 22, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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