Zoe Lewin 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
59
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 95 |
September 22, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
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