Zoe Lewin 20:13 row
4,257m
Meters
20:13.9
Time
2:22.5
Pace
241
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 82 |
September 22, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 4,257m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 20:13.9 | 26m | 4:27.3 | 18 | 363 | 13 |
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Workout Graph
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