Zoe Lewin 1:18:36 row
15,406m
Meters
1:18:36.2
Time
2:33.0
Pace
860
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 112 |
January 11, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:36.2 | 15,406m | 2:33.0 | 98 | 635 | 18 | 136 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 16 | 108 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 | 133 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 141 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 20 | 142 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 19 | 151 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 147 |
| 1:10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 18 | 151 |
| 1:18:36.2 | 1,280m | 3:21.6 | 43 | 446 | 19 | 117 |
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Workout Graph
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