Zoe Lewin 34:57 row
7,119m
Meters
34:57.2
Time
2:27.2
Pace
402
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1162 |
| Drag Factor | 111 |
January 14, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.2 | 7,119m | 2:27.2 | 110 | 676 | 33 | 151 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 40 | 140 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 163 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 38 | 144 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 169 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 146 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 155 |
| 34:57.2 | 965m | 2:33.9 | 96 | 629 | 32 | 140 |
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Workout Graph
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