Zoe Lewin 1:20:00 row
16,193m
Meters
1:20:00.0
Time
2:28.2
Pace
900
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1660 |
| Drag Factor | 98 |
January 15, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,193m | 2:28.2 | 108 | 669 | 20 | 136 |
| 16:00.0 | 3,068m | 2:36.4 | 91 | 614 | 20 | 139 |
| 32:00.0 | 3,376m | 2:22.1 | 122 | 719 | 21 | 145 |
| 48:00.0 | 3,368m | 2:22.5 | 121 | 716 | 20 | 148 |
| 1:04:00.0 | 3,375m | 2:22.2 | 122 | 718 | 20 | 147 |
| 1:20:00.0 | 3,007m | 2:39.6 | 86 | 596 | 22 | 103 |
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Workout Graph
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