Zoe Lewin 15:00 row
3,095m
Meters
15:00.8
Time
2:25.5
Pace
172
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 117 |
January 24, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,095m | 2:25.5 | 114 | 690 | 22 | 131 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 123 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 129 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 | 129 |
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Workout Graph
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