Zoe Lewin 45:00 row
9,968m
Meters
45:00.0
Time
2:15.4
Pace
586
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 102 |
April 24, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,968m | 2:15.4 | 141 | 784 | 18 | 167 |
| 9:00.0 | 1,969m | 2:17.1 | 136 | 767 | 18 | 157 |
| 18:00.0 | 2,023m | 2:13.4 | 147 | 806 | 18 | 167 |
| 27:00.0 | 1,977m | 2:16.5 | 137 | 772 | 18 | 166 |
| 36:00.0 | 1,962m | 2:17.6 | 134 | 762 | 18 | 166 |
| 45:00.0 | 2,037m | 2:12.5 | 150 | 817 | 20 | 181 |
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Workout Graph
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