Zoe Lewin 15000m row
15,000m
Meters
1:12:42.7
Time
2:25.4
Pace
861
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 1266 |
| Drag Factor | 115 |
June 16, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:42.7 | 15,000m | 2:25.4 | 114 | 691 | 17 | 153 |
| 15:02.4 | 3,000m | 2:30.4 | 103 | 654 | 17 | 136 |
| 14:06.7 | 6,000m | 2:21.1 | 125 | 728 | 18 | 152 |
| 14:23.4 | 9,000m | 2:23.9 | 117 | 704 | 18 | 155 |
| 15:34.4 | 12,000m | 2:35.7 | 93 | 618 | 16 | 147 |
| 13:35.7 | 15,000m | 2:15.9 | 139 | 779 | 19 | 175 |
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Workout Graph
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