Zoe Lewin 28:26 row
4,826m
Meters
28:26.7
Time
2:56.8
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 108 |
June 17, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.7 | 4,826m | 2:56.8 | 63 | 517 | 26 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 28:26.7 | 683m | 2:31.3 | 101 | 647 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.