Zoe Lewin 10000m row
10,000m
Meters
47:56.7
Time
2:23.8
Pace
565
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 154 |
November 09, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 10,000m | 2:23.8 | 118 | 704 | 19 | 165 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 18 | 149 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 18 | 162 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 24 | 182 |
| 10:24.0 | 8,000m | 2:36.0 | 92 | 617 | 19 | 159 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 20 | 173 |
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Workout Graph
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