Zoe Lewin 1:00:00 row
13,336m
Meters
1:00:00.0
Time
2:14.9
Pace
788
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 117 |
December 07, 2022 16:22:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,336m | 2:14.9 | 142 | 789 | 19 |
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 3,339m | 2:14.7 | 143 | 792 | 19 |
| 45:00.0 | 3,337m | 2:14.8 | 143 | 791 | 19 |
| 1:00:00.0 | 3,344m | 2:14.5 | 144 | 794 | 19 |
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60 min B1
erg.zone