Zoe Lewin 3x2000m/6:00r row
6,000m
Meters
24:50.6
Time
2:04.2
Pace
384
Calories
| Rest Distance | 1,719m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,719m |
| Overall Time | 42:50.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 112 |
December 17, 2022 15:07:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.6 | 6,000m | 2:04.2 | 183 | 928 | 24 | |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 25 | |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 25 | |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | |
| r1,719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2000 r6 @24
erg.zone