Zoe Lewin 55:54 row
10,121m
Meters
55:54.0
Time
2:45.6
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 865 |
| Drag Factor | 107 |
July 06, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.0 | 10,121m | 2:45.6 | 77 | 564 | 15 |
| 15:00.0 | 2,998m | 2:30.1 | 103 | 656 | 17 |
| 30:00.0 | 3,165m | 2:22.1 | 122 | 719 | 18 |
| 45:00.0 | 1,989m | 3:46.2 | 30 | 404 | 11 |
| 55:54.0 | 1,969m | 2:46.0 | 76 | 562 | 17 |
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Workout Graph
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