Zoe Lewin 50:11 row
10,015m
Meters
50:11.7
Time
2:30.3
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 121 |
May 02, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.7 | 10,015m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 50:11.7 | 10m | 9:45.0 | 2 | 306 | 0 |
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Workout Graph
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