Richard Bray 29:57 row
7,010
Meters
29:57.4
Time
2:08.2
Pace
433
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 121 |
September 29, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.4 | 7,010 | 2:08.2 | 166 | 867 | 433 | 23 | 148 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 874 | 124 | 22 | 143 |
| 17:02.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 24 | 148 |
| 25:33.8 | 2,000 | 2:07.8 | 168 | 873 | 124 | 23 | 152 |
| 29:57.0 | 1,010 | 2:10.2 | 158 | 834 | 61 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.