Richard Bray 10000m row

10,000

Meters

43:52.4

Time

2:11.6

Pace

603

Calories

152

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate21
Stroke Count945
Drag Factor119

October 26, 2025 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.4 10,000 2:11.6 153 828 21 152
8:38.6 2,000 2:09.6 161 852 21 144
8:37.9 4,000 2:09.4 161 854 21 153
8:36.9 6,000 2:09.2 162 858 21 156
8:59.8 8,000 2:14.9 142 790 22 151
8:59.3 10,000 2:14.8 143 791 22 156

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Workout Graph

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