Richard Bray 1x2000m/4:00r row
2,000
Meters
7:52.7
Time
1:58.1
Pace
136
Calories
140
Heart Rate
| Rest Distance | 451 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,451 |
| Overall Time | 11:52.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 129 |
January 03, 2026 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 28 | 140 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 28 | 140 |
| r451 |
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Workout Graph
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