Richard Bray 1x500m/2:00r row
500
Meters
1:51.2
Time
1:51.2
Pace
36
Calories
144
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 772 |
| Overall Time | 3:51.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 130 |
January 03, 2026 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 | 144 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 | 144 |
| r272 |
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