Richard Bray 2x250m/1:00r row
500
Meters
1:43.7
Time
1:43.7
Pace
39
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 591 |
| Overall Time | 3:43.7 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 159 |
February 04, 2026 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 35 | |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 37 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 35 | |
| r91 |
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Workout Graph
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