Richard Bray 1x2000m/4:00r row
2,000
Meters
7:52.5
Time
1:58.1
Pace
135
Calories
146
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,428 |
| Overall Time | 11:52.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 130 |
March 20, 2026 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 146 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 146 |
| r428 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.