Richard Bray 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
April 25, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 720 | 60 | 20 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 21 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 26 |
| 5:00.0 | 115 | 4:20.8 | 20 | 360 | 6 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.