Richard Bray 1x20:00/2:00r row
4,725
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
| Rest Distance | 2,341 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,066 |
| Overall Time | 22:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 99 |
June 21, 2026 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 23 | |
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 23 | |
| r2,341 |
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Workout Graph
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