Richard Bray 10:00 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 111 |
June 24, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1014 | 169 | 25 | 140 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 | 73 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 24 | 138 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 25 | 159 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 | 165 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 26 | 169 |
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Workout Graph
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