Richard Bray 10000m row
10,000
Meters
43:14.0
Time
2:09.7
Pace
613
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 122 |
July 02, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.0 | 10,000 | 2:09.7 | 160 | 850 | 613 | 21 | 162 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 899 | 126 | 22 | 152 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 899 | 126 | 22 | 164 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 855 | 123 | 22 | 165 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 786 | 118 | 21 | 164 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 23 | 167 |
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Workout Graph
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