Richard Bray 10:00 row
2,552
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 117 |
July 07, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1026 | 171 | 24 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 22 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 |
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Workout Graph
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