Richard Bray 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
85
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 134 |
August 04, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1020 | 85 | 21 | 130 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 23 | 95 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 108 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 144 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 | 150 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 21 | 155 |
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Workout Graph
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