Richard Bray 5:00 row
1,328
Meters
5:00.0
Time
1:52.9
Pace
94
Calories
130
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 131 |
September 02, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 25 | 130 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 | 95 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 | 109 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 | 131 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 | 157 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 160 |
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Workout Graph
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