Richard Bray 5000m row

5,000m

Meters

21:00.0

Time

2:06.0

Pace

345

Calories

Average Watts175
Calories Per Hour902
Stroke Rate25
Stroke Count517
Drag Factor127

February 04, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,000m 2:06.0 175 902 25
3:41.6 1,000m 1:50.8 257 1185 27
3:46.8 2,000m 1:53.4 240 1126 26
3:50.2 3,000m 1:55.1 230 1089 27
5:43.5 4,000m 2:51.7 69 537 19
3:58.0 5,000m 1:59.0 208 1014 27

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Workout Graph

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