Richard Bray 15:00 row
3,826m
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 123 |
December 10, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 23 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 23 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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