Richard Bray 15:00 row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 119 |
January 14, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 21 | 141 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 21 | 127 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 148 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 21 | 151 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 20 | 144 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 136 |
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Workout Graph
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