Richard Bray 2x25:00/2:00r row
11,627m
Meters
50:00.0
Time
2:09.0
Pace
716
Calories
150
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,645m |
| Overall Time | 54:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 99 |
January 30, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,627m | 2:09.0 | 163 | 860 | 19 | 150 |
| 25:00.0 | 5,847m | 2:08.2 | 166 | 870 | 19 | 145 |
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 19 | 154 |
| r18m |
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Workout Graph
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