Richard Bray 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 105 |
February 03, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 21 | 145 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 136 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 145 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 148 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 150 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 148 |
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Workout Graph
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