Richard Bray 15:00 row
3,463m
Meters
15:00.0
Time
2:09.9
Pace
209
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 97 |
February 09, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 19 | 134 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 128 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 | 133 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 19 | 137 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 18 | 137 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 136 |
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Workout Graph
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