Richard Bray 2x30:00/2:00r row
13,519m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
135
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,551m |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1085 |
| Drag Factor | 98 |
February 10, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,519m | 2:13.1 | 148 | 810 | 19 | 135 |
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 18 | 136 |
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 19 | 134 |
| r32m |
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Workout Graph
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