Richard Bray 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 96 |
February 13, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | 131 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 123 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 130 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 135 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 135 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 135 |
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Workout Graph
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